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Herbed Quinoa Salad

INGREDIENTS: 1 1/2 cup peas, or snap beans 3 cup quinoa, cooked, cold 1/2 cup goat cheese, crumbled, low-fat 1/3 cup parsley, fresh, chopped 1/3 cup tarragon, fresh, chopped 1/3 cup chives, fresh, snipped 1/3 cup lemon juice 1 tablespoon olive oil, extra-virgin DIRECTIONS: 1. In a 2-quart saucepan over high heat, bring one quart water to a boil. Add the peas. Cook for about 4 minutes, or until tender; do not overcook. Drain and rinse under cold water. 2. Place the quinoa in a large bowl. Add the peas, goat cheese, parsley, tarragon and chives. Toss lightly. 3. In a cup, whisk together the lemon juice and olive oil. Pour over the salad. Note: To cook the quinoa, bring 2 cups of water or stock to a boil in a 2-quart saucepan. Add 1 cup of quinoa. Reduce the heat to low, cover the pan and cook for 10-15 minutes, or until tender but not mushy. Drain off any remaining liquid. Fluff with a fork to separate the grains. Allow to cool before combining in salad.

Herbed Quinoa Salad