Denver Grainlette



INGREDIENTS:

1 1/2 c  Grain and lentil mix *

2/3 c  Chopped fresh tomato

1/2 c  Chopped green bell pepper

1 Sliced green onion

2/3 c  Sliced fresh mushrooms

1/4 c  Water

1 Clove fresh garlic, minced or crushed.

DIRECTIONS:

1. Put the water in a skillet.  Toss in everything above
except the grains. Cook down until the water's almost
gone. (If you like the peppers less cooked add them after
a couple of minutes.) Toss in the grain mix, stir, maybe
add a grind or two of fresh pepper, serve. Serves two or
one really hungry person.
  
* The grain mix:  I steam 1/2 cup wild and brown basmati
rice, 1/4 cup barley, 1/4 cup lentils and about 1/4 cup
millet together, then use it in all sorts of recipes like
this one.



Denver Grainlette