Dandelion Flower Fritters



INGREDIENTS:

1 c  Whole-Wheat Flour

2 tb olive oil

2 ts baking powder

1 c  Dandelion Flowers, clean and unsprayed

1 pn salt 

1 Egg

Nonstick Vegetable-Oil Spray

1/2 c  Low-Fat milk -or- Water

DIRECTIONS:

1. This variation on pancakes uses the yellow puffs of
the dandelion, a good source of Vitamin A.

2. In a bowl mix together flour, baking powder and salt.
In a separate bowl, beat egg, then mix with milk or water
and olive oil.  Combine with dry mixture.  Stir in yellow
flowers carefully, taking care not to crush them. Lightly
spray a griddle or frying pan with vegetable oil. Heat
until thoroughly warmed.  Pour batter onto griddle by
spoonfuls and cook like pancakes. Makes 10 fritters.



Dandelion Flower Fritters