Fish Stock



INGREDIENTS:

5 cups water

1/2 pound cod fillets, cubed

1 stalk celery, cut into 2 inch pieces

1 small onion, quartered and sliced thickly

1 bay leaf

1/2 teaspoon salt

1/2 teaspoon ground black pepper

DIRECTIONS:

1. Combine water, shrimp shells, fish, celery, onion, bay
leaf, and salt and pepper in a large saucepan. Bring to
rolling boil over high heat. Reduce heat to low, cover,
and cook for approximately 1/2 hour or until fish falls
apart.

2. Strain broth thoroughly, and discard solids. Be especially
careful to remove all bones. Use as directed in any recipe
that calls for fish stock.



Fish Stock