Baked Cod Provencal
INGREDIENTS:
4 Cod fillets (1 1/4 lb)
1 onion,medium-size,chopped
2 Garlic cloves,finely chopped
2 tb olive oil
28 oz tomatoes,drained/chopped
1 tb capers
1/4 c Basil,fresh,chopped
8 Black Greek olives,pitted
1 tb Lemon juice
1 t Oregano,dried leaf,crumbled
1/2 ts salt (opt)
1/4 ts Pepper
DIRECTIONS:
1. Preheat oven to 450'F. Arrange fillets in 8x8x2"
square baking dish.
2. Saute onion and garlic in oil in medium-size
skillet over medium heat 3-5 minutes or until lightly
softened. Add tomatoes, capers, basil, olives, lemon
juice, oregano, salt if using, and pepper. Simmer,
stirring occasionally, 8 minutes. Spoon sauce over
fish.
3. Bake in preheated 450'F. oven for 10 minutes or
until cooked through.
Baked Cod Provencal
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