Fruit Salad
INGREDIENTS:
6 ounces pineapple chunks, drained
3 ounces pitted dates
1-1/4 medium carrots, thinly sliced
3/4 orange, peeled and sliced
3/4 banana, peeled and sliced
1 Tbs. plus 2 tsp. honey
2-1/2 tsp. white wine vinegar
2-1/2 tsp. lime juice
1-1/4 tsp. vegetable oil
3/4 tsp. lime zest, grated
DIRECTIONS:
1. Combine first 5 ingredients in a large bowl. Combine
remaining ingredients in a jar with a tight fitting lid.
Shake vigorously and pour over fruit. Chill until ready
to serve.
2. Per serving: calories 161, fat 1.9g, 9% calories from
fat, cholesterol 0mg, protein 1.4g, carbohydrates 39.0g,
fiber 4.0g, sodium 10mg.
Fruit Salad
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