Freezer Burritos



INGREDIENTS:

2 cn Black beans

2 3 cups of cooked rice (your Favorite kind)

1 lg onion

3 To 4 cloves garlic

x  Dried basil, cumin, chili

Powder, cayenne pepper

1 pk Flour tortillas, burrito Size

1 sm Can tomato sauce

DIRECTIONS:

1. Saute onions and garlic in your favorite oil sub (I
like to use Balsamic vinegar or cooking sherry).  When
onion is soft, add spices (sorry no measurements, I
just throw on what looks good), cook a couple of more
minutes and remove from heat. In a large bowl, dump 1
can of beans with juice, drain the other can and then
add the beans to the bowl. Add the can of tomato
sauce.  Mash the beans until most are mashed, but
leave some unmashed.  Add cooked rice and onion
mixture. Stir well. Roll up burritos, freeze.  These
make good snacks, lunch or supper with a salad, and I
love them for breakfast.



Freezer Burritos