Minty Lamb Burgers



INGREDIENTS:

1 lb Ground lamb

1 sm onion, coarsely grated

1 ts Finely minced garlic

1/4 c  Chopped fresh mint

salt to taste

Freshly ground black pepper to taste

4 Toasted hamburger buns

4 sl tomato (for garnish)

1/3 c  Plain nonfat yogurt, drained (for garnish)

DIRECTIONS:

1. Prepare hot coals for grilling.
  
2. Place the ground lamb in a bowl and mix well with onion, garlic
and chopped mint, being sure not to overmix. Season to taste with
salt and pepper. Gently form the mixture into 4 patties.
  
3. Grill the burgers over hot coals, 3" from heat, for about 4 min.
per side for rare meat or 5 minutes per side for medium-rare.
  
4. Serve the lamb burgers immediately on buns topped with a tomato
slice and a dollop of yogurt, if desired.



Minty Lamb Burgers