Hawaii Chicken



INGREDIENTS:

1 (2 to 3 pound) whole chicken, cut into pieces

1 tablespoon all-purpose flour

2 teaspoons salt

1 pinch ground white pepper

4 tablespoons vegetable oil

1/2 onion, thinly sliced

1 green bell pepper, thinly sliced

1 (8 ounce) can crushed pineapple with juice

2 teaspoons soy sauce

2 teaspoons brown sugar

2 teaspoons cornstarch

2 teaspoons chicken stock

DIRECTIONS:

1. Preheat oven to 350 degrees F (175 degrees C).

2. Mix flour, salt and pepper in a resealable plastic bag.
One at a time, put chicken pieces in bag, seal and shake
to coat. In a large skillet, heat oil over medium heat and
saute chicken pieces until brown on all sides. Place
chicken in a lightly greased 9x13 inch baking dish and bake
covered in the preheated oven for 45 minutes.

3. To Make Sauce (while chicken bakes): In the same large
skillet, saute onion and green bell pepper for about 5
minutes, until translucent. Add the pineapple, soy sauce and
brown sugar. Mix together cornstarch and chicken stock and
add to skillet. Stir all together and let simmer for 3
minutes until thick and clear. Pour sauce over chicken and
bake 10 more minutes until tender.



Hawaii Chicken