On the eve of women’s day, REPLACE with YOUR WEBSITE offers to your attention a delicious, original and easy salads on the 8th of March. Recipes with photos will help you beautifully decorate these snacks on the festive table.

Such light salads to the 8th of March is particularly appreciated by your friends who are not averse to eat while trying to watch their figure.

Light salads on March 8: recipes with photos. Vegetable avocado salad with tomatoes

Salads on March 8 © vk.com

Very light on the composition and quick to prepare salad with avocado, tomatoes will delight lovers of this exotic fruit in the spring festival.


  • 1 avocado,
  • 6 cherry tomatoes,
  • 0.5 onion,
  • greens (cilantro, parsley, Basil),
  • 1 tbsp olive oil
  • 1 tbsp lemon juice,
  • salt to taste.


  • Avocado remove the seed, cut in small cubes and fields of lemon juice.
  • Cherry cut into halves.
  • Onions cut thin half-rings.
  • Grind the herbs.
  • Mix all ingredients, salt, season salad with olive oil and mix.
  • Light salads on March 8: recipes with photos. Salad with shrimps, vegetables and Parmesan cheese

    New salads for March 8: recipes with photos © Shutterstock

    This is popular in Italy and France, a wonderful light salad of seafood will appreciate the taste and you and your guests with weight watchers.


    • 300 g shrimp,
    • 40 g Parmesan cheese,
    • 10 PCs cherry tomatoes,
    • 70 g lettuce,
    • 2 cloves of garlic,
    • 2 tbsp olive oil
    • balsamic vinegar to taste
    • ground black pepper,to taste
    • salt to taste.


  • Shrimp boil in salted water for 1-2 minutes and let the water drain off.
  • Tomatoes cut in half. Cheese RUB on a small grater. Garlic cut in 2-3 pieces.
  • Sauté garlic in hot olive oil until Golden color. Then get him out and into the pan put the shrimp and fry for 2 minutes in a fragrant oil and pepper.
  • In a bowl put the lettuce, cherry tomatoes and shrimp. Wait, wait, spray balsamic vinegar, vegetable oil and gently stir.
  • Sprinkle a light salad with Parmesan cheese and serve.
  • Light salads on March 8: recipes with photos. Salad with chicken and grapes

    Salad on March 8: the recipes are simple and available © Depositphotos

    Offer to your attention a delicious and unique in appearance light salad with chicken and grapes. This appetizer can please your guests and decorate your table a beautiful appearance.


    • 400 g chicken fillet,
    • 3 eggs,
    • 100 g of hard cheese
    • 300 g of white grapes
    • greens (parsley, mint)
    • 2 tablespoons yogurt,
    • a pinch of curry
    • salt to taste.


  • Chicken boil until tender, cool and cut small cubes.
  • Boil hard boiled eggs, cool and finely cut.
  • Cheese RUB on a coarse grater.
  • Grind the herbs.
  • Grapes wash, each berry cut in half and clean from seeds.
  • Mix all ingredients of salad: chicken, grapes, eggs, cheese, herbs, curry, salt and fill with yogurt.
  • Put the salad in the fridge for 1 hour to steep.
  • Bon appetit!